Essential Wellbeing, Holistic Health & Healing
Dedicated to enhancing your wellbeing from the inside out. With a passion for holistic health, embracing mind, body and soul. I specialise in empowering individuals to achieve their fullest potential through specific health guidance, personalised wellness programs and mindset shifts. This is a place where you can discover the power within you to heal and thrive.
Studying health science and traditional herbal medicine and drawing from over 22 years of experience in the skin and beauty industry, I bring a wealth of knowledge to guide you on your journey to optimal health. With a focus on all aspects of health and overall wellbeing, I craft personalised programs tailored uniquely to meet your needs, ensuring every step of your wellness journey is designed with your wellbeing in mind. Whether you are wanting a one-off health guidance consultation or a tailored programme to target specific conditions, I can assist and support you with any health concern.
The body is a self-healing organism and is designed to re-new itself when disease, illness or infection occurs. Getting to the root cause and supporting the body through this time and beyond is the key to wellness. Even a minor or a low-grade infection that has been evident for some time can cause the body undue stress and leaves us vulnerable to other health issues.
Meet your Holistic Health Specialist - Kasey Lancaster
I absolutely love growing medicinal herbs and have my own organic plant medicine garden. I grow and harvest these healing herbs regularly to make curative balms, ointments, teas, tinctures and oils. I usually can be found foraging amongst these beautiful therapeutic plants, picking different flowers and foliage, drying and preparing them, depending on what I need to create for my latest health elixir or concoction!
You can also find me most evenings curled up reading an herbal medicine or nutritional healing book. There is always so much to learn – I never stop learning. I learn something new and encouraging every day in the realm of the health of our body and wellbeing.
Areas of Expertise
As a holistic health specialist, I am dedicated to providing tailored solutions for various health concerns, including mind-body imbalances, chronic conditions, and overall wellbeing. All health issues, minor or severe, can be dealt with in a natural, holistic way in supporting the body’s own self healing mechanisms, which are very underrated! Sometimes it might be small changes that need to happen in your life, which will produce a spectacular outcome in the body.
Mind-Body Balance
Skin Disorders
High Cholesterol
High Blood pressure
Allergies
Reoccurring infections or inflammation
Urinary Health
Anxiety & Depression
Cold Sores
Menopause
General aches and pains
Supporting cancers and autoimmune diseases
