
About Essential Wellbeing
As a healthcare practitioner my philosophy is to help you become the best and healthiest version of yourself. I will support and guide you to maintain your health and wellbeing and prevent lifestyle related diseases. I specialise in the treatment and support of health issues of all ages, whether it be a serious health concern, acute (short) or chronic (long term), or something less serious that has been troubling you.
Minor health problems and low-grade infections can be an underlying cause for other issues going on in the body and puts undue stress on the rest of our system, especially if left untreated. This depletes the immune system and can be a catalyst for other health problems.
Another area of expertise is my passion for skin health and treating a wide range of skin disorders, particularly acne, eczema, dermatitis and rosacea. To remedy and cure these skin issues, it is vital that the whole body, especially the digestive system, is looked at. The skin is the body’s largest organ, and the health of the skin communicates what is going on inside us.
I have had my own journey at a young age with skin issues. The medical system didn’t cure it but put a ‘band-aid’ on the issue with pharmaceutical drugs. This damaged my gut health and triggered other health issues. My skin wasn’t cured either and antibiotics only gave me temporary relief which didn’t heal the root cause. My skin issues kept coming back, each time worse than before. This journey sparked my life-long interest in holistic health and healing the body from within naturally, which produced positive, long-term results. Menopause is another passion of mine and supporting women through this very special time of their lives – yes, I said special! Whether you are pre-menopausal, right in the thick of it, or post-menopausal, I have a programme specifically tailored to make you thrive. It is possible and I can show you how. Menopause doesn’t have to be a struggle and can be dealt with specifically to make it a positive and wonderful time in your life. You just need to know how.