Essential Wellbeing Services
All health issues, minor or severe, can be dealt with in a natural, holistic way in supporting the body’s own self-healing mechanisms, which are very underrated! Sometimes it might be small changes that need to happen in your life, which will produce a spectacular outcome in the body.
ALL CONSULTATIONS CAN BE IN PERSON OR ONLINE VIA ZOOM
DIET & NUTRITION
Recommendations for your specific concern
LIFESTYLE ADVICE
With an exercise & recreation plan & wellness practices
SUPPLEMENT ADVICE
Vitamin, mineral and herbal medicine
WORK/LIFE PRACTICES
To deal with stress and make life easier in this busy world we live in
PERSONALISED PROGRAMS
4, 8 or 12 weeks with ongoing support to take control of your specific health concern or just generally want more energy & vitality.
MENOPAUSE SUPPORT
Supporting women through menopause with a specifically tailored program to make you thrive
30 min
65 New Zealand dollars
1 hr 15 min
130 New Zealand dollars
1 hr 15 min
130 New Zealand dollars
30 min
70 New Zealand dollars
Read MorePersonalised take-home wellness plan - available after a 1 hour health consultation completed prior
30 min
120 New Zealand dollars
Read MoreThe ultimate 6 week wellness coaching program to transform your experience of menopause
1 hr 30 min